T.J. Sheedy, DC

Program Director, Performance Trainer 

Dr. T.J, is a graduate of Palmer Chiropractic College '08 and St. Ambrose ‘03.   His experience on the field and his training with serveral different performance centers in the area was a driving force in the development of this program.  Dr. T.J. has a desire to see every athlete unlock their complete potiential through proper training, preperation and most importantly nueromuscular function.  During his football career at St. Ambrose T.J. lead the nationally top ranked pass defense and  earned numerous honors inculding All-American Defensive Back 2003, Defensive Team MVP 2003, and 1st Team All-Conference Defensive Back 2002 and 2003.  In high school he was a three sport varsity letterman including honors of All-Conference MAC Football WR and DB, and State Track Qualifier in the 100m, 4x100 and 4x200. Following  Dr. T.J.'s prep career at Davenport North he was selected to the Iowa Shrine All-Star Football Team.  At Palmer, he took his athletic skills to a new sport, Rugby, where became an immediate starting player and learned training techniques from top international players.

None of these athletic accomplishment came without desire, hard work, goal setting, specific training and most importantly the optimum functioning of his neuromuscular system through chiropractic care.  Now he wants to help you achevie your goals and achieve optimum performance.   

Unlock your potiential!!!

Colin Hardy, CGFI

Golf Fitness Instuctor

Colin is a Certified Golf Fitness Intuctor by the Titleist Performace Institute.  He has recieved his certification as a Golf Health Professional and will also graduate from Palmer as a Doctor of Chiropractic in July of 2009.  He was compeled to become a golf fitness intructor to help golfers have a more "body friendly" game.  With the popularity of golf today and the way the typical swing has evolved, golf injuries are much more prevelent.  Now he has the knowledge to evaluate, train and help golfers add more distance and control, as well as injury prevention.